Adishesha Yoga Zone

99 4th Ave, Ottawa
5 rates
10.00/10.00
+1 613-231-1221

Adishesha Yoga Zone on the map

Assessment

Steph Pearson (06.11.2017 16:55)
This is the first place I found teachers and a community in which the practice of yoga is filled with non-judgemental joy, laughter, and kind support.

The teachers are gifted and consistently remind participants to trust your body and not to over-stretch. They offer the full expressions of poses to those working at that level but remind all students that there's no life medal for doing a headstand or fully folded front bend.
Jaqui Cadieux (25.10.2017 04:28)
I have been practicing in this wonderful zone with superb teachers for 11 years now, and I am extremely grateful to have this caliber of facility within walking distance of my home. Much to learn and enjoy!!!
Lillian D'souza-Muise (12.10.2017 19:25)
This is a small local and privately owned studio in a central location in Ottawa, with excellent teachers and a good environment.
The owner is lovely - very knowledgeable and flexible (literally and in Sprit). She doesn't take herself seriously, which is a breath of fresh air in the current yoga industry. Her genuine and loving nature shines right through.
All the teachers that I have taken classes under have been excellent. Specifically I love Mike's Yin classes, Donna's Ashtanga classes, Basia's core classes and Natalie's classes.
Benoit Proulx (28.06.2017 14:21)
Very friendly atmosphere, caring and dedicated instructor. I find yoga classes very helpful in improving mobility.
Anne Coyle (24.02.2017 00:03)
Everyone here knows your name! Large diversity of class types and very fun atmosphere. Also very intimate -- even in popular classes you get individualized attention and personal contact.

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